Honey and Milk are Good for Skin Honey has a lot to offer. Honey is more than just your natural sweet friend that can save you from the harm of too much sugar, honey can also help you lose weight. But that’s not all. Honey can also help you look after your skin. You may not have thought about it but soon you can ger smooth and healthy skin with the help of some honey. And the benefits become even more when you add some milk to your skin care plan.