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9 Ways To Increase Your Sex Span

Discussion in 'Love and Romance' started by Ace Mag, Jun 12, 2018.

  1. Ace Mag

    Ace Mag Rookie!!!

    At Acemagng we provide you with relevant information about your health.
    If you’re looking to maintain sexual activity in bed all night, you’re not alone. Many men and women are looking for ways to enhance their sexual performance. This can include improving existing problems or searching for new ways to keep your partner happy.

    There are plenty of enhancement pills on the market, but there are many simple ways to stay firmer and last longer without having to visit the pharmacy.
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    Keep in mind that your body works on blood pressure, and make sure your circulatory system is working at top shape. Basically, what’s good for your heart is good for your sexual health.

    Below are 9 simple & easy ways to improve your sexual performance.

    1. Stay active
    One of the best ways to improve your health is cardiovascular exercise. Sex might get your heart rate up, but regular exercise can help your sexual performance by keeping your heart in shape. Thirty minutes a day of sweat-breaking exercise, such as running and swimming, can do wonders to boost your libido.

    2. Eat these fruits and vegetables
    Certain foods can also help you increase blood flow. They include:

    • Onions and garlic: These foods may not be great for your breath, but they can help your blood circulation.
    • Bananas: This potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance.
    • Chilies and peppers: All-natural spicy foods help your blood flow by reducing hypertension and inflammation.
    3. Eat these meats and other foods
    Here are some more foods that can help you achieve better blood flow:

    • Omega-3 fatty acids: This type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil.
    • Vitamin B-1: This vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It’s found in pork, peanuts, and kidney beans.
    • Eggs: High in other B vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.
    4. Reduce stress
    Stress can wreak havoc on all areas of your health, including your libido. Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance. Psychological stress can also affect

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  3. Hey, i have questions uhh am not sure if you do but anyways
    Do you run a paid membership site or maybe
    Do you sell sexual stimulating products for sweet and pleasurable sex?

    Have been actually testing out some campaigns and found out that 80percentage of men suffer from unpleasurable sex..

    so i wanted to know if you would need those campaigns for your business...
     
    Last edited: Sep 29, 2018
  4. Wesley Johnes

    Wesley Johnes Rookie!!!

    There are plenty of ways to enjoy intercourse without thrusting like a jackrabbit. You can massage the tip of your penis into her clitoral hood. You can focus on the nerve endings in her vaginal entrance instead of seeing how deep you can get. You can press your penis against her G-spot. Sure, throw a little thrusting in there too, but if you feel like you’re about to reach the point of no return, there there are ways to slow things down without sacrificing her pleasure.
     
  5. jillyberish

    jillyberish Jackobian

    Oh boy. There's always somebody trying to reinvent the wheel. The solution is one and only and it's called Viagra. Though It's a small over-exaggeration here. Because there're probably even better ways. But all of them are in the domain of ED pills anyway. From the personal experience, I'd suggested tadalift.